Our Courses
re:baby Mama Flow –
Pilates Reformer & Barre Täby
re:mama Flow is a course created for those who want to return to movement in a gentle, strengthening, and safe way, together with their baby. The course combines Pilates reformer and Barre in a thoughtful format where both you and your baby are at the center.
The course is designed with care for the postnatal body and is guided with re’s signature of warmth, presence, and clear instruction. The pace is calm, the atmosphere welcoming, and the focus is on building strength from within at your own pace
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Course structure
10 sessions
2 sessions per week
Dates: 24 August – 24 September
Price: 2,995 SEK
re:baby Mama Flow
Studio Helsingborg
re:mama Flow is a course created for those who want to return to movement in a gentle, strengthening, and safe way, together with their baby. The course combines Pilates mat and Pilates reformer in a thoughtful format where both you and your baby are at the center.
During the Pilates reformer classes the baby will always be in the baby carrier beside you. The course is designed with care for the postnatal body, your pelvic control, and is guided with re’s signature of warmth, presence, and clear instruction. The pace is calm, the atmosphere welcoming, and the focus is on building strength from within at your own pace. Your instructor is a certified Maternity Health by MamaMage trainer.
Course Structure
8 sessions
1 session per week (60 minutes)
Price
2,495 SEK
