We bring modern Reformer Pilates to Sweden through holistic, intentional training designed to build strength, calm and resilience. We believe movement should feel purposeful, balancing strength, breath and flow.

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Our vision is to redefine movement through high quality instruction, a mindful training culture and an inclusive community that supports you at every stage.

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As we continue to grow, we now have studios in Täby and Helsingborg, with our Sickla studio opening in early 2026, further expanding the re:flow experience across Sweden.